Mini Muffins

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Brand Fgf Brands Inc

UPC Code 876681000444

Data Source USDA

Nutrition Facts

Serving Sizes 2 muffins (60g)

muffins

Calories 220

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 270mg 12%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And / Or Canola Oil, Eggs. Blueberries, Water, Buttermilk (Milk, Salt, Sodium Citrate, Bacterial Culture), Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey (Milk), Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Maltodextrin, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Whey, Salt, Natural Flavor, Modified Corn Starch, Soy Lecithin, Corn Syrup, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Citric Acid.