Puffed Curls, Cheese
🧀
UPC Code
092825092940
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
1 oz (28g)
Calories
170
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Puffed Curls, Cheese are
30% in carbs, 68% in fat, and 2% in protein.
carbs:
30%
fat:
68%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Puffed Curls, Cheese is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Puffed Curls, Cheese is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Degermed Yellow Corn Meal (Degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Of More Of The Following: Corn, Sunflower Or Canola Oil), Cheese Seasoning (Whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Lactose, Sodium Phosphate, Semisoft Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Salt.
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