Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias

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Brand Mauna Loa

UPC Code 072992043556

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1/4 cup (32g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias are 42% in carbs, 55% in fat, and 2% in protein.

carbs: 42%

fat: 55%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sea Salt Caramel [Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color (Yellow Lake #6, Yellow Lake #5, Blue Lake #2), Soy Lecithin (Emulsifier), Natural Flavor], Semi-sweet Chocolate [Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Salt], Dry Roasted Macadamia Nuts, Crisp Rice [Rice Flour, Sugar, Barley Malt Extract, Salt], Maltodextrin, Sugar, Resinous Glaze, Cornstarch.