Saltie Public Food Database

Scrapple

🍎
Brand Berks
UPC Code 076295062009
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 2 oz (56g)
oz
Calories 110
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Scrapple are 22% in carbs, 57% in fat, and 22% in protein.

carbs: 22%
fat: 57%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Scrapple is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scrapple is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pork With Skin, Corn Meal, Pork Livers, Pork Skins, Pork Tongues, Pork Hearts, Flour, Salt, Onions, Spice.

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