Cheddar Cheese Garlic Toast

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Brand The Baked With Pride

UPC Code 078742055473

Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/720 g

Serving Sizes 1 slice (45g)

slice

Calories 160

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheddar Cheese Garlic Toast are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Garlic Toast is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Garlic Toast is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (Preservative), Microbial Enzymes, Ascorbic Acid. Spread: Soybean Oil, Water, Palm Oil, Cheese Seasoning (Cheddar Cheese [Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Whey, Salt, Disodium Phosphate, Sodium Citrate, Silicon Dioxide, Annatto Extract Color), Dehydrated Garlic, Red Bell Pepper, Salt, Dry Whey, Natural Flavors, Monoglycerides Of Fatty Acids, Citric Acid (Preservative), Dehydrated Parsley, Potassium Sorbate (Preservative), Beta-carotene (Color).