Cavatappi Caprese
🍽
UPC Code
013454376485
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cup (140g)
Calories
391
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
6mg
2%
Sodium
710mg
31%
Total Carbohydrate
54g
20%
Dietary Fiber
5g
18%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Cavatappi Caprese are
55% in carbs, 34% in fat, and 11% in protein.
carbs:
55%
fat:
34%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cavatappi Caprese is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cavatappi Caprese is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Cavatppi Pasta (Enriched Durum Wheat Semolin, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes, Grape Tomatoes, Grape Tomatoes, Mozzarella Cheese (Pasteurized Part
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