Salt & Pepper Freeze Dried Sugar Snap Peas
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UPC Code
811387019390
Data Source
USDA
Package Weight
1 OZ/28 g
Serving Size
28g
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
18%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Salt & Pepper Freeze Dried Sugar Snap Peas are
57% in carbs, 26% in fat, and 17% in protein.
carbs:
57%
fat:
26%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Salt & Pepper Freeze Dried Sugar Snap Peas is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salt & Pepper Freeze Dried Sugar Snap Peas is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar Snap Peas, Sunflower Oil, Salt, Pepper.
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