Saltie Public Food Database

Cheese With Garlic Texas Toast

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Brand Great Value
UPC Code 078742105345
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 slice (48g)
slice
Calories 160
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheese With Garlic Texas Toast are 43% in carbs, 45% in fat, and 13% in protein.

carbs: 43%
fat: 45%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese With Garlic Texas Toast is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese With Garlic Texas Toast is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (Preservative), Enzymes, Ascorbic Acid. Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Monoglycerides Of Fatty Acids, Natural Flavors, Crushed Garlic (Garlic, Citric Acid [Preservative]), Dehydrated Parsley, Whey Powder (Milk), Soy Lecithin, Beta-carotene Color. Shredded Cheese Topping: Mozzarella Cheese (Pasteurized Milk, Bacterial Culture, Salt, Enzymes), Provolone Cheese With Smoke Flavor Added (Pasteurized Milk, Bacterial Culture, Salt, Enzymes, Natural Smoke Flavor), Parmesan Cheese (Pasteurized Milk, Bacterial Culture, Salt, Enzymes), Powdered Cellulose.

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