Jaro Vaffle, Jaro Rum, Jaro Rum

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Brand Klas Sarrjevo

UPC Code 870004026586

Data Source USDA

Nutrition Facts

Package Weight 12.33 oz/350 g

Serving Sizes 8 pieces (38g)

pieces

Calories 176

Total Fat 10.5g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 28mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 7.5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Jaro Vaffle, Jaro Rum, Jaro Rum are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Jaro Vaffle, Jaro Rum, Jaro Rum is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jaro Vaffle, Jaro Rum, Jaro Rum is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour T-500, Wheat Starch, Vegetable Oil, Substitute For Milk Powder (Milk Proteins, Vegetable Fat), Emulsifier Soya Lecithin, Eggs Powder, Salt, Flour Reising Agent E 500, Cream 65%: Hydrogenised Vegetable Oil, Sugar Powder, Dextrose, Cocoa Powder, Substitute For Milk Powder (Milk Proteins, Vegetable Fat), Emulsifier Soya Lecithin, Flavor Rum.