Saltie Public Food Database

Mango Habanero Salsa

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UPC Code 682500379031
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Size 57g
g
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Mango Habanero Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Habanero Salsa is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Habanero Salsa is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Mangos, Tomatillos, Fresh Onions, Green Peppers, Lemon Juice, Fresh Cilantro, Fresh Habanero Peppers, Fresh Garlic, Salt, Pepper, Spices.

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