Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens, Creamy Coconut + Greens

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Brand Essential Living Foods

UPC Code 812986015769

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 4 tbsp (30g)

tbsp

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 4g 14%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens, Creamy Coconut + Greens are 22% in carbs, 28% in fat, and 50% in protein.

carbs: 22%

fat: 28%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens, Creamy Coconut + Greens is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens, Creamy Coconut + Greens is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein Powder*, Hemp Protein Powder**, Mesquite Powder*, Freeze-dried Coconut Cream Powder**, Spirulina Powder**, Cinnamon Powder*, Moringa Powder**, Milk Thistle Powder*, Burdock Root Powder*, Stevia Powder*