Saltie Public Food Database

Spanish Roasted Peanuts With Sea Salt, Spanish With Sea Salt

🥜
Brand Meijer
UPC Code 719283808769
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1/4 cup (30g)
cup
Calories 170
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Spanish Roasted Peanuts With Sea Salt, Spanish With Sea Salt are 11% in carbs, 72% in fat, and 17% in protein.

carbs: 11%
fat: 72%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Roasted Peanuts With Sea Salt, Spanish With Sea Salt is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Roasted Peanuts With Sea Salt, Spanish With Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sea Salt, Peanut Oil.

Also by Meijer

Other Foods