Swirl Ice Cream, Chocolate

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Brand Rouses Markets

UPC Code 015418007886

Data Source USDA

Nutrition Facts

Package Weight 4 Quart/3.78 L

Serving Sizes 0.667 cup (85g)

cup

Calories 160

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Swirl Ice Cream, Chocolate are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl Ice Cream, Chocolate is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl Ice Cream, Chocolate is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Chocolate Ripple (Corn Syrup, Water, Alkalized Cocoa, High Fructose Corn Syrup, Modified Cornstarch, Salt, Citric Acid, Artificial Flavor), Skim Milk Solids, Corn Syrup, Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan, Natural And Artificial Flavor, Vegetable Annatto Color.