Sprouted Mung Beans

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Brand Bio-bud

UPC Code 671372501039

Data Source USDA

Nutrition Facts

Package Weight 454 g/1 lbs

Serving Sizes 3/4 cup (100g)

cup

Calories 360

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 62g 23%

Dietary Fiber 15g 54%

Sugars 9g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Sprouted Mung Beans are 69% in carbs, 3% in fat, and 28% in protein.

carbs: 69%

fat: 3%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Mung Beans is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Mung Beans is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.