Acuka Breakfast Spread
🍽
UPC Code
192396212102
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
15g
Calories
30
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 g of Acuka Breakfast Spread are
35% in carbs, 53% in fat, and 12% in protein.
carbs:
35%
fat:
53%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Acuka Breakfast Spread is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Acuka Breakfast Spread is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hot Pepper Paste (Pepper, Salt) 45%, Tomato Paste (Tomato) 35%, Shelled Walnuts 7%, Shelled Hazelnuts 4%, Sunflower Oil, Garlic, Salt, Sugar, Coriander, Oregano, Cumin Powder, Black Pepper Powder, Acidity Regulator (Citric Acid), Preservatives Potassium Sorbate, Sodium Benzoate).
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