Saltie Public Food Database

Spongebob Squarepants Candy Book

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Brand Frankford
UPC Code 041376405242
Data Source USDA

Nutrition Facts

Package Weight 1.27 OZ/36 g
Serving Size 36g
g
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Spongebob Squarepants Candy Book are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spongebob Squarepants Candy Book is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spongebob Squarepants Candy Book is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose Syrup, Sugar, Gelatin, Sorbitol, Modified Corn Starch, Citric Acid, Agar, Malic Acid, Artificial Flavors, Glazing Agent (Palm Oil, Carnauba Wax), Sodium Citrate, Artificial Colors (Titanium Dioxide, Yellow 5, Yellow 6, Red 40, Blue 1).

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