Saltie Public Food Database

Chicken Wings With Asian Style 7 Spice Lightly Breaded Chicken Wing Sections With Asian Style 7 Spice Seasoning Packet Dry Rub, Asian Style 7 Spice

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Brand Great Value
UPC Code 078742074276
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 3 oz (90g)
oz
Calories 190
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 70mg 23%
Sodium 800mg 35%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chicken Wings With Asian Style 7 Spice Lightly Breaded Chicken Wing Sections With Asian Style 7 Spice Seasoning Packet Dry Rub, Asian Style 7 Spice are 23% in carbs, 47% in fat, and 29% in protein.

carbs: 23%
fat: 47%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Wings With Asian Style 7 Spice Lightly Breaded Chicken Wing Sections With Asian Style 7 Spice Seasoning Packet Dry Rub, Asian Style 7 Spice is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Wings With Asian Style 7 Spice Lightly Breaded Chicken Wing Sections With Asian Style 7 Spice Seasoning Packet Dry Rub, Asian Style 7 Spice is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Ingredients: Chicken Wing Sections, Water, Modified Food Starch, Rice Flour. Contains 2% Or Less Of: Salt, Maltodextrin, Sodium Phosphates, Yeast Extract, Wheat Gluten, Sugar, Onion Powder, Garlic Powder, Dried Chicken Skin, Dried Chicken, Chicken Broth, Soybean Oil, Spices, Spice Extractive. Blanched In Vegetable Oil. Seasoning Packet: Sugar, Salt, Spices, Maltodextrin, Sesame Seeds, Yeast Extract, Contains 2% Or Less Of: Dehydrated Garlic, Citric Acid, Poppy Seeds, Sesame Seed Oil, Flavor, Sulfites.

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