Spinach & Artichoke Bistro Style Flatbread
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UPC Code
041498295677
Data Source
USDA
Package Weight
11.25 oz/319 g
Serving Sizes
0.5 pizza (160g)
Calories
330
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
760mg
33%
Total Carbohydrate
36g
13%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Spinach & Artichoke Bistro Style Flatbread are
44% in carbs, 41% in fat, and 15% in protein.
carbs:
44%
fat:
41%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Artichoke Bistro Style Flatbread is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Artichoke Bistro Style Flatbread is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Soy Lecithin [Processing Aid]), Cheeses (Low Moisture Part Skim Mozzarella [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Creme Fraiche Sauce (Water, Creme Fraiche Spice [Sour Cream Powder {Sour Cream (Cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid}, Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Vegetable Blend (Artichoke, Tomatoes, Olive Oil, Basil, Seasoning [Salt, Garlic, Spice]), Spinach.
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