Saltie Public Food Database

Spinach & Artichoke Bistro Style Flatbread

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UPC Code 041498295677
Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/319 g
Serving Sizes 0.5 pizza (160g)
pizza
Calories 330
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 760mg 33%
Total Carbohydrate 36g 13%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Spinach & Artichoke Bistro Style Flatbread are 44% in carbs, 41% in fat, and 15% in protein.

carbs: 44%
fat: 41%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Artichoke Bistro Style Flatbread is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Artichoke Bistro Style Flatbread is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Soy Lecithin [Processing Aid]), Cheeses (Low Moisture Part Skim Mozzarella [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Creme Fraiche Sauce (Water, Creme Fraiche Spice [Sour Cream Powder {Sour Cream (Cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid}, Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Vegetable Blend (Artichoke, Tomatoes, Olive Oil, Basil, Seasoning [Salt, Garlic, Spice]), Spinach.

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