Wild King Crab Macaroni & Cheese

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Brand Keyport

UPC Code 851966006236

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 cup (200g)

cup

Calories 300

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 36mg 12%

Sodium 930mg 40%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Wild King Crab Macaroni & Cheese are 48% in carbs, 30% in fat, and 21% in protein.

carbs: 48%

fat: 30%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Wild King Crab Macaroni & Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild King Crab Macaroni & Cheese is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Milk (Milk, Vitamin D3), Elbow Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), King Crab (King Crab, Salt), Cheddar Cheese (Grade A Pasteurized Milk, Salt, Enzymes, Cultures), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Natural Flavor (Contains Milk), Crab Base (Sauteed Crab And Natural Crab Stock, Salt, Canola Oil, Organic Cane Sugar, Potato Starch, Yeast Extract, Natural Flavoring, Oleoresin Paprika [Color]), Canola Oil, Sea Salt, Sunflower Lecithin, Xanthan Gum, Lemon Peel (Lemon Peel, Water, Citric Acid), Spices, Dehydrated Garlic, Natural Flavor (Organic Maltodextrin, Organic Corn Starch, Natural Flavor, Salt, Silicon Dioxide [Anti-caking Agent], Organic Sunflower Oil, Whey Solids), Annatto.