Chocolate Pastry Cookies

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Brand Dolcetto

UPC Code 604059000198

Data Source USDA

Nutrition Facts

Package Weight 0.9 oz/25 g

Serving Sizes 3 pieces (25g)

pieces

Calories 147

Total Fat 6.5g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 43mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1.2g 4%

Sugars 13g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chocolate Pastry Cookies are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pastry Cookies is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pastry Cookies is estimated to be -20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.