Vanilla Ice Cream Sandwiches Between Chocolate Wafers

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Brand Food Club

UPC Code 036800762756

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (59g)

sandwich

Calories 150

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 135mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Ice Cream Sandwiches Between Chocolate Wafers are 65% in carbs, 29% in fat, and 5% in protein.

carbs: 65%

fat: 29%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream Sandwiches Between Chocolate Wafers is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream Sandwiches Between Chocolate Wafers is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Artificial Flavor, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (Color), Caramel Color. Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono- And Diglycerides, Soy Lecithin