Egg Noodles With Beef And Brown Gravy
🥚
UPC Code
031000811037
Data Source
USDA
Calories
209
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
11mg
4%
Sodium
1180mg
51%
Total Carbohydrate
29.9g
11%
Dietary Fiber
2.9g
10%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 265 g of Egg Noodles With Beef And Brown Gravy are
58% in carbs, 22% in fat, and 20% in protein.
carbs:
58%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Egg Noodles With Beef And Brown Gravy is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Egg Noodles With Beef And Brown Gravy is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Egg Noodles (Enriched Durum Flour, Dried Egg Whites, Beef With Salt, Cooked Seasoned Beef [ Beef, Hydrolyzed Soy Protein, Garlic Juice, Salt], Modified Corn Starch, Salt, Wheat Flour, Onions, Tomato Paste, Caramel Colour, Onion Powder, Sugar, Dried Torula Yeast, Spice Extractives. )
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