Saltie Public Food Database

Egg Noodles With Beef And Brown Gravy

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Brand Banquet
UPC Code 031000811037
Data Source USDA

Nutrition Facts

Serving Size 265g
g
Calories 209
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 1180mg 51%
Total Carbohydrate 29.9g 11%
Dietary Fiber 2.9g 10%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 265 g of Egg Noodles With Beef And Brown Gravy are 58% in carbs, 22% in fat, and 20% in protein.

carbs: 58%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Noodles With Beef And Brown Gravy is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Noodles With Beef And Brown Gravy is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Egg Noodles (Enriched Durum Flour, Dried Egg Whites, Beef With Salt, Cooked Seasoned Beef [ Beef, Hydrolyzed Soy Protein, Garlic Juice, Salt], Modified Corn Starch, Salt, Wheat Flour, Onions, Tomato Paste, Caramel Colour, Onion Powder, Sugar, Dried Torula Yeast, Spice Extractives. )

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