Chocolate Flavored Covered Donuts

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Brand Great Value

UPC Code 078742201122

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 57g

Calories 280

Total Fat 17g 22%

Saturated Fat 11g 55%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Chocolate Flavored Covered Donuts are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Covered Donuts is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Covered Donuts is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Whey, Soy Lecithin, Vanillin, Vanilla), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Dextrose, Natural And Artificial Flavors, Wheat Starch, Soy Lecithin, Sodium Stearoyl Lactylate, Sodium Carboxymethyl Cellulose, Spices, Glycerin, Potassium Sorbate (Preservative), Enzymes.