Saltie Public Food Database

Hickory Smoked Mild Pork Roll

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UPC Code 041303014288
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 oz (56g)
oz
Calories 170
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 599mg 26%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Hickory Smoked Mild Pork Roll are 2% in carbs, 78% in fat, and 20% in protein.

carbs: 2%
fat: 78%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Hickory Smoked Mild Pork Roll is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hickory Smoked Mild Pork Roll is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, Sugar, Sodium Nitrate, Sodium Nitrite.

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