Honey Roasted Macadamia Nuts

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Brand Island Princess

UPC Code 024048004639

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Size 14g

Calories 110

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 18mg 1%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Honey Roasted Macadamia Nuts are 10% in carbs, 86% in fat, and 3% in protein.

carbs: 10%

fat: 86%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Macadamia Nuts is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Macadamia Nuts is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Macadamia Nuts, Sugar, Corn Syrup, Gum Arabic, Honey, Natural Honey Flavor, Golden Yellow Color (Fd&c Yellow #5, Fd&c Yellow #6 Fd&c Red #40 And Citric Acid), Vanillin (An Artificial Flavor), Salt.