Saltie Public Food Database

Peanut Butter Filled Crackers

🥜
Brand Ritz
UPC Code 044000029678
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Sizes 1 pack (28g)
pack
Calories 140
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Peanut Butter Filled Crackers are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%
fat: 40%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Filled Crackers is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Filled Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Peanut Butter (Roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {Rapeseed, Cottonseed And/or Soybean Oils}, Peanuts, Sugar, Hydrogenated Vegetable Oil {Rapeseed, Cottonseed And/or Soybean Oils}, Salt), Sugar, Soybean Oil, Resistant Corn Maltodextrin, Partially Hydrogenated Cottonseed Oil, Dextrose, Leavening (Calcium Phosphate, Baking Soda), Salt, Invert Sugar, Soy Lecithin, Natural Flavor.

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