Saltie Public Food Database

Beefy Onion Flavored Recipe Soup & Dip Mix

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Brand Lipton
UPC Code 04140807
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62.3 g
Serving Sizes 1 tbsp (8g)
tbsp
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Beefy Onion Flavored Recipe Soup & Dip Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Beefy Onion Flavored Recipe Soup & Dip Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beefy Onion Flavored Recipe Soup & Dip Mix is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin (Corn, Potato), Onions, Salt, Cornstarch, Onion Powder, High Oleic Sunflower Oil, Caramel Color (Contains Sulfites), Disodium Guanylate, Disodium Inosinate, Yeast Extract, Natural Flavor (Wheat, Soy).

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