Saltie Public Food Database

Mini Pie Bites, Triple Chocolate Mousse

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Brand Kroger
UPC Code 011110844682
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 4 pies (63g)
pies
Calories 270
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 85mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pies of Mini Pie Bites, Triple Chocolate Mousse are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pie Bites, Triple Chocolate Mousse is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pie Bites, Triple Chocolate Mousse is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Cream (Heavy Cream, Milk, Contains Less Than 0.5% Of: Mono And Diglycerides, Polysorbate 80 And Carrageenan), Belgian Semi Sweet Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Sugar, Water, Whipped Topping (Water, Palm Kernel And Coconut Oils, High Fructose Corn Syrup, Sugar, Dextrose, Contains Less Than 2% Of The Following: Hydroxypropyl Methylcellulose, Polysorbate 60, Sorbitan Monostearate, Polyglycol Esters Of Fatty Acids, Artificial Flavor, Salt, Sodium Citrate, Disodium Phosphate, Xanthan Gum, Natural Flavor, Soy Lecithin), Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Added As A Preservative, Natural Butter Flavor, Colored With Annatto, Vitamin A Palmitate Added), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Natural Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Lactose, Soy Lecithin), Eggs, Butter, Cocoa Powder (High Fat Cocoa Processed With Alkali), Salt (With Yellow Prussiate Of Soda).

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