Refried Seasoned Ls Beans Usda 112 Refried Seasoned Ls Beans Usda 112 Oz *
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UPC Code
00071240000532
Data Source
USDA
Package Weight
112 ONZ
Serving Sizes
130 (130g)
Calories
156
Total Fat
2.6g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
23.4g
9%
Dietary Fiber
5.2g
19%
Sugars
1.3g
Protein
7.8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 130 of Refried Seasoned Ls Beans Usda 112 Oz * are
63% in carbs, 16% in fat, and 21% in protein.
carbs:
63%
fat:
16%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Refried Seasoned Ls Beans Usda 112 Oz * is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Refried Seasoned Ls Beans Usda 112 Oz * is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Pinto Beans, Water, Salt,
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