Southern Style Chicken Breast Tenderloins

🍽

Brand Tyson

UPC Code 023700026866

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 3 oz (84g)

Calories 180

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 450mg 20%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Southern Style Chicken Breast Tenderloins are 27% in carbs, 45% in fat, and 29% in protein.

carbs: 27%

fat: 45%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Chicken Breast Tenderloins is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Chicken Breast Tenderloins is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast Tenderloins, Water, Seasoning (Salt, Natural Flavoring), Salt, Seasoning (Salt, Flavoring). Breaded With: Wheat Flour, Water, Salt, Spice, Dextrose, Yellow Corn Flour, Buttermilk Powder, Extractives Of Paprika. Breading Set In Vegetable Oil.