Chicken Ramen
🍽
UPC Code
850027378145
Data Source
USDA
Package Weight
3 oz/85 g
Serving Size
43g
Calories
190
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
761mg
33%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Chicken Ramen are
58% in carbs, 34% in fat, and 9% in protein.
carbs:
58%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Ramen is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Ramen is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ramen Noodle Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm). Modified Starch (Potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (Tertiary Butylhydroquinone). Soup Base Ingredients: Salt, Sugar, Monosodium Glutamate, Maltodextrin, Dehydrated Vegetables [Onion, Garlic, Chive], Spices [Including Celery Seed], Hydrolyzed Corn & Soy Protein, Yeast Extract, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Extract Of Turmeric.
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