Peanut Butter In Milk Chocolate

🥜

Brand Russell Stover

UPC Code 077260060495

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 piece (28g)

piece

Calories 150

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Peanut Butter In Milk Chocolate are 34% in carbs, 58% in fat, and 8% in protein.

carbs: 34%

fat: 58%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter In Milk Chocolate is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter In Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Peanut Butter {Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean, Rapeseed), Salt}, Sugar, Hydrogenated Vegetable Oils (Palm Kernel, Soybean), Corn Syrup, Molasses, Mono And Diglycerides With Citric Acid (To Help Protect Flavor), Natural Flavors, Invertase (Enzyme) And Soy Lecithin (Emulsifier).