Mexican Style Rice

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Brand Nature's Promise

UPC Code 688267196126

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 0.5 package (125g)

package

Calories 250

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 44g 16%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Mexican Style Rice are 70% in carbs, 22% in fat, and 8% in protein.

carbs: 70%

fat: 22%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Rice is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Rice is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice, Onion, Sweet Corn, Tomato Paste, Cooked Red Kidney Beans, Chopped Tomato, Refined Sunflower Oil, Green Bell Pepper, Red Bell Pepper, Mexican Style Seasoning (Red Chili Powder, Cumin Powder, Onion Powder, Dried Oregano, Salt, Black Pepper Powder, Turmeric Powder, Garlic Powder, Cinnamon Powder, Clove Powder), Garlic, Jalapeno Pepper, Salt, Cumin, Red Chili Powder, Coriander, Lemon Powder.