Saltie Public Food Database

Smokey Red Pepper Harissa Tunisian Hot Sauce

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Brand Wild Garden
UPC Code 074265003526
Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/280 g
Serving Size 30g
g
Calories 30
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Smokey Red Pepper Harissa Tunisian Hot Sauce are 82% in carbs, 18% in fat, and 0% in protein.

carbs: 82%
fat: 18%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Smokey Red Pepper Harissa Tunisian Hot Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smokey Red Pepper Harissa Tunisian Hot Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Red Pepper, Spices, Vinegar, Lemon Powder, Salt, Garlic Powder, Sugar, Cayenne Pepper.

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