Espresso & Cream Light Beverage
🍽
UPC Code
012000017544
Data Source
USDA
Calories
69
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
50mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 192 ml of Espresso & Cream Light Beverage are
29% in carbs, 53% in fat, and 18% in protein.
carbs:
29%
fat:
53%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Espresso & Cream Light Beverage is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Espresso & Cream Light Beverage is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brewed Espresso Coffee (Water, Coffee), Reduced-fat Milk, Cream, Sucarlose, Ascorbic Acid, Acesulfame Potassium
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