Saltie Public Food Database

Spicy Sesame Fresh Asian Inspired Vegetables With Spicy Sesame Soy Broth, Ramen Noodles & Seaweed Ramen

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Brand Meijer
UPC Code 708820128583
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Size 106g
g
Calories 180
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 1440mg 63%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 106 g of Spicy Sesame Fresh Asian Inspired Vegetables With Spicy Sesame Soy Broth, Ramen Noodles & Seaweed Ramen are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Sesame Fresh Asian Inspired Vegetables With Spicy Sesame Soy Broth, Ramen Noodles & Seaweed Ramen is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Sesame Fresh Asian Inspired Vegetables With Spicy Sesame Soy Broth, Ramen Noodles & Seaweed Ramen is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen Noodles (Wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Vegetables (Napa Cabbage, Carrot, Red Cabbage, Green Onions), Sesame Broth Base (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sesame Paste, Sugar, Salt, Miso (Water, Soybeans, Rice, Salt, Alcohol), Salted Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Sesame Oil, Hydrolyzed Corn Protein, Yeast Extract, Modified Corn Starch, Spices, Garlic Powder, Sesame Seeds, Extractives Of Paprika, Natural Flavor), Dried Seaweed.

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