Dark Chocolate Covered Cranberries
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UPC Code
713733272483
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
35 pieces (40g)
Calories
170
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
2mg
1%
Sodium
5mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 pieces of Dark Chocolate Covered Cranberries are
59% in carbs, 39% in fat, and 2% in protein.
carbs:
59%
fat:
39%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Cranberries is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Cranberries is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milkfat Milk), Soy Lecithin (An Emulsifier), And Vanilla), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Corn Syrup Modified Starch (Tapioca), Confectioner's Glaze.
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