Uncured Smoked Kielbasa With Sauerkraut

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Brand Uncle Charley's Sausage Co.

UPC Code 721714900065

Data Source USDA

Nutrition Facts

Package Weight 22 oz

Serving Sizes 1 link with sauerkraut (156g)

link with sauerkraut

Calories 250

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 55mg 18%

Sodium 1180mg 51%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link with sauerkraut of Uncured Smoked Kielbasa With Sauerkraut are 7% in carbs, 70% in fat, and 23% in protein.

carbs: 7%

fat: 70%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Smoked Kielbasa With Sauerkraut is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Smoked Kielbasa With Sauerkraut is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kielbasa (Pork, Water, Contains 2% Or Less Of Salt, Corn Syrup, Cultured Celery Powder, Dextrose, Natural Flavoring, Cherry Powder, Sea Salt, Cane Sugar), Sauerkraut (Cabbage, Water, Salt)