Saltie Public Food Database

Stroganoff Fettuccine In A Sour Cream, Garlic And Mushroom Sauce Pasta Sides

🧄
Brand Our Family
UPC Code 070253468162
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2/3 cup (56g)
cup
Calories 200
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 890mg 39%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Stroganoff Fettuccine In A Sour Cream, Garlic And Mushroom Sauce Pasta Sides are 79% in carbs, 7% in fat, and 14% in protein.

carbs: 79%
fat: 7%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Stroganoff Fettuccine In A Sour Cream, Garlic And Mushroom Sauce Pasta Sides is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroganoff Fettuccine In A Sour Cream, Garlic And Mushroom Sauce Pasta Sides is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream*, Salt, Hydrolyzed Soy Protein, Maltodextrin (From Corn), Mushrooms*, Milk*, Onions* Sodium Citrate, Natural Flavors, Parsley*, Lactic Acid, Caramel Color, Garlic*, Citric Acid, Disodium Inosinate And Disodium Guanylate.

Also by Our Family

Other Foods