Vanilla Flavored Ice Cream Sandwiches Between Rich Chocolate Wafers

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Brand Wegmans

UPC Code 07789044968

Data Source USDA

Nutrition Facts

Package Weight 42 FL OZ/1.24 L

Serving Sizes 1 sandwich (61g)

sandwich

Calories 160

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 115mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Ice Cream Sandwiches Between Rich Chocolate Wafers are 67% in carbs, 28% in fat, and 5% in protein.

carbs: 67%

fat: 28%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Ice Cream Sandwiches Between Rich Chocolate Wafers is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Ice Cream Sandwiches Between Rich Chocolate Wafers is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wafers (Wheat Flour, Sugar, Dextrose, Caramel Color, Palm Oil, Cocoa [Processed With Alkali], Corn Flour, Corn Syrup, Salt, Modified Corn Starch. Mono- And Diglycerides, Soy Lecithin, Baking Soda), Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Milkfat, Whey, Natural Flavor, Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Dextrose.