Organic Gelato, Pure Pistachios
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UPC Code
653888070131
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
4 oz (102g)
Calories
211
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
24mg
8%
Sodium
50mg
2%
Total Carbohydrate
27.9g
10%
Dietary Fiber
1g
4%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Organic Gelato, Pure Pistachios are
53% in carbs, 39% in fat, and 8% in protein.
carbs:
53%
fat:
39%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Gelato, Pure Pistachios is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Gelato, Pure Pistachios is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Milk, Organic Cream, Fair Trade Organic Cane Sugar, Organic Pistachios, Organic Rice Syrup, Organic Pistachio Flavor, Organic Guar Gum, Organic Carob Bean Gum.
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