Saltie Public Food Database

Organic Gelato, Pure Pistachios

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Brand Figo!
UPC Code 653888070131
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 4 oz (102g)
oz
Calories 211
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 24mg 8%
Sodium 50mg 2%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Organic Gelato, Pure Pistachios are 53% in carbs, 39% in fat, and 8% in protein.

carbs: 53%
fat: 39%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Gelato, Pure Pistachios is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Gelato, Pure Pistachios is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Fair Trade Organic Cane Sugar, Organic Pistachios, Organic Rice Syrup, Organic Pistachio Flavor, Organic Guar Gum, Organic Carob Bean Gum.

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