Saltie Public Food Database

Caramel, Jalapeno & White Cheddar Poppy Mix, Caramel, Jalapeno & White Cheddar

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UPC Code 857264008071
Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g
Serving Size 31g
g
Calories 180
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Caramel, Jalapeno & White Cheddar Poppy Mix, Caramel, Jalapeno & White Cheddar are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel, Jalapeno & White Cheddar Poppy Mix, Caramel, Jalapeno & White Cheddar is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel, Jalapeno & White Cheddar Poppy Mix, Caramel, Jalapeno & White Cheddar is estimated to be -10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Popcorn, Brown Sugar, Non-GMO Corn Syrup, Butter (Cream, Natural Flavor), Cheddar Cheese Powder, White Cheddar Cheese Powder, Sunflower Oil, Molasses, Coconut Oil, Sunflower Lecithin, Jalapeno Powder, Celtic Sea Salt, Silicon Dioxide Added As A Flow Agent At Less Than 2%

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