Traditional Cannoli

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Brand Marketside

UPC Code 681131277945

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 1 cannoli (125g)

cannoli

Calories 390

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 25g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cannoli of Traditional Cannoli are 41% in carbs, 43% in fat, and 16% in protein.

carbs: 41%

fat: 43%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Cannoli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Cannoli is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Pasteurized Milk, Vinegar, Salt), Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Whole Eggs, White Vinegar, Salt, Dextrose, Natural Flavor.