Saltie Public Food Database

Bc Sftbkd Chocchipcky Mugtreat Betty Crocker Soft-baked Chocolate Chip Cookie Mug Treats

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UPC Code 00016000135581
Data Source USDA

Nutrition Facts

Package Weight 13.9 ONZ
Serving Sizes 1 pouch mix + 1 pouch topping (99g)
pouch mix + 1 pouch topping
Calories 398
Total Fat 9.9g 13%
Saturated Fat 6.2g 31%
Cholesterol 2mg 1%
Sodium 366mg 16%
Total Carbohydrate 72.1g 26%
Dietary Fiber 1.8g 6%
Sugars 50g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch mix + 1 pouch topping of Betty Crocker Soft-baked Chocolate Chip Cookie Mug Treats are 73% in carbs, 22% in fat, and 5% in protein.

carbs: 73%
fat: 22%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Soft-baked Chocolate Chip Cookie Mug Treats is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Soft-baked Chocolate Chip Cookie Mug Treats is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Palm Oil, Nonfat Milk, Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil. Contains 2% Or Less Of: Corn Starch, Egg White, Cocoa, Corn Syrup, Salt, Buttermilk, Dried Molasses, Whey, Butter, Natural And Artificial Flavor, Cocoa Processed With Alkali, Baking Soda, Sodium Alginate, Potassium Sorbate (Preservative), Mono And Diglycerides, Color Added.

Also by Betty Crocker

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