Saltie Public Food Database

Harissa Moroccan Red Pepper Sauce, Spicy, Spicy

🌶️
Brand Mina
UPC Code 705105184173
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 tbsp (15g)
tbsp
Calories 10
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Harissa Moroccan Red Pepper Sauce, Spicy, Spicy are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Harissa Moroccan Red Pepper Sauce, Spicy, Spicy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harissa Moroccan Red Pepper Sauce, Spicy, Spicy is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Chili Pepper, Red Bell Pepper, Garlic, Extra Virgin Olive Oil, Vinegar, Salt.

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