Mini Rice Crisps, Ranch
🍚
UPC Code
041270319065
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
8 crisps (15g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 crisps of Mini Rice Crisps, Ranch are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Rice Crisps, Ranch is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Rice Crisps, Ranch is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Pieces (Rice Flour, Salt), Corn (With Germ Removed), Sunflower Oil With Natural Tocopherols To Preserve Freshness, Whey Solids, Salt, Buttermilk Powder, Corn Maltodextrin, Monosodium Glutamate, Tomato Powder, Nonfat Dry Milk, Onion Powder, Garlic Powder, Corn Meal, Sugar, Citric Acid, Modified Cornstarch, Sodium Diacetate, Enzyme Modified Cheddar Cheese (Milk, Bacterial Cultures, Enzymes, Calcium Chloride), Color (Yellow #5 Lake, Yellow #6 Lake, Extractives Of Turmeric, Titanium Dioxide, Fd&c Blue 1, Fd&c Red 40), Artificial And Natural Flavor, Lactic Acid, Malic Acid, Disodium Iosinate, Disodium Guanylate.
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