Saltie Public Food Database

Mini Chocolate Peanut Butter Sandwich Creme Cookies

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UPC Code 745527114907
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 7 cookies (29g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 cookies of Mini Chocolate Peanut Butter Sandwich Creme Cookies are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Peanut Butter Sandwich Creme Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Peanut Butter Sandwich Creme Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Roasted Peanuts, Dextrose, Partially Hydrogenated Cottonseed And Rapeseed Oil, Salt), Interesterified Soybean Oil, Cocoa Powder, Dextrose, High Fructose Corn Syrup, Salt, Soy Lecithin, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Natural & Artificial Flavors, Corn Starch.

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