Spicy Fish N' Chicken Mix

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Brand Lefty's Spices, Llc

UPC Code 186905000236

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 tbsp (15g)

tbsp

Calories 51

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 482mg 21%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Spicy Fish N' Chicken Mix are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Fish N' Chicken Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Fish N' Chicken Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Flour, Spices, Salt, Dehydrated Garlic And Onion, Monosodium Glutamate, Lemon Juice Powder, (Corn Syrup Solids, Lemon Juice, Lemon Oil), Corn Starch, Extractive Of Paprika, Spice Extractive, And Silicon Dioxide Added To Prevent Caking.