Dijon Mustard Flavored Grey Poupon Roasted Mixed Nuts

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Brand Nabisco Food Company

UPC Code 029000026001

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dijon Mustard Flavored Grey Poupon Roasted Mixed Nuts are 16% in carbs, 72% in fat, and 11% in protein.

carbs: 16%

fat: 72%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dijon Mustard Flavored Grey Poupon Roasted Mixed Nuts is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dijon Mustard Flavored Grey Poupon Roasted Mixed Nuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Cashews, Pecans, Pistachios, Contains Less Than 2% Of Peanut Oil, Salt, Maltodextrin, Spices, Sugar, Dijon Mustard (Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Dried Onion, Sodium Diacetate, Dextrose, Yeast, Dried Garlic, Dried Vinegar, Natural Flavor.