Roast Beef With Gravy
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UPC Code
019722082560
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
151g
Calories
140
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
60mg
20%
Sodium
740mg
32%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.9g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 151 g of Roast Beef With Gravy are
20% in carbs, 23% in fat, and 57% in protein.
carbs:
20%
fat:
23%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of Roast Beef With Gravy is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roast Beef With Gravy is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Beef (Beef, Water, Salt, Modified Corn Starch, Sodium Phosphate), Gravy (Water, Modified Corn Starch, Maltodextrin, Onion Powder, Rice Flour, Salt, Tomato Powder, Caramel Color, Spice).
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